Practicing the Art of Walking Meditation Course MP3 + 3 eBook Guides
$10.00
Practicing the Art of Walking Meditation
The art of walking meditation is not as popular as traditional methods of meditation where you sit down in a form of a cross-legged position.
However, walking meditation can prove to be more accessible and easier to renew your inspiration and energy. When you engage in walking meditation, you'll be using some of the same principles as regular meditative practice.
Listen the MP3 sample:
https://drive.google.com/file/d/1r0Oz94fbDXgSxSQJGWyI178L7ucyeTO1/view?usp=sharing
In this package you will get a complete course on learning the art of walking meditation.
A 10:00 Guided Walking Meditation Instructions For Mindfulness MP3
Practicing the Art of Walking Meditation pdf
The Art Of Walking Meditation eBook 26 page eBook